Elevate Your Fitness Experience at The Fit Lab
Group Classes.
PT.
Nutrition.
The Fit Lab is a friendly, high-energy fitness studio in Blackpool offering group fitness classes, personal training and supportive coaching for women of all fitness levels.
At The Fit Lab, fitness is about more than completing a workout. It is about feeling stronger, improving your wellbeing and finding a way of training that you genuinely look forward to.
- intro offer
2 weeks unlimited only £39
- intro offer 2 weeks unlimited only £39
Feel your best from every angle
Fitness should help you feel stronger, more capable and more confident. It shouldn’t make you feel judged, intimidated or as though you need to get fit before you begin. At The Fit Lab, our fitness classes and personal training sessions are designed to meet you where you are. Every workout can be adapted to suit your experience, fitness level and goals, so you can train safely while continuing to make progress. Our Blackpool fitness studio combines expert coaching with the energy and support of a welcoming community. You can work hard, enjoy your training and build habits that support your health for the long term.
3 Group classes.
one goal.
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FEEL THE BURN
Get ready to lift, sculpt, and sweat! This high energy, 30 minute class uses a combination of dumbbells and resistance bands to help you increase muscle mass, burn calories, and build a lean, sculpted physique. We'll focus on full-body movements designed to make you feel the burn as you strengthen and tone.
Get ready to transform your body.
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High calorie burn using a barbell, step and bodyweight. Simple format, serious effort. One minute barbell compound round, 30 seconds bodyweight HIIT, then rest. Repeat 5 intervals working the whole body, finishing with a barbell and bodyweight finisher. Great music, great vibe, great fun.
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High intensity interval training workout using, resistance, boxing, slam balls and body weight. We will take you through your BOX and BURN session using short sharp bursts of exercise, it’s intense with a high calorie burn. The challenge with this session will be on the boxing section, be ready for that extra BURN.....
What Members Say
Real People. Real Results.
"This gym is such a welcoming and supportive place. Being an all-ladies gym without actually being an all ladies gym makes it feel really comfortable, and everyone is constantly encouraging and cheering each other on. There's no judgement — it doesn't matter what you're wearing, how fit you are, or where you're starting from. Everyone is made to feel welcome."
Natalie Rigby
Google Review · Local Guide
"Fit Lab is an amazing gym with a welcoming and supportive atmosphere. The teachers are knowledgeable, encouraging, and genuinely care about helping you achieve your goals. The facility is clean, well-equipped, and caters to all fitness levels."
Kelly Scott
Google Review
"All the studios are wonderful! I'm spending a lot of time in the Fitlab at the moment. I find Jayne very informative with her teaching style, allowing you to push yourself each week. She is very upbeat and makes all classes fun!"
Angela Appleby
Google Review
